The other day my friend called me to sell Usana vitamins/supplements. I told her I enjoyed minimalism. This is the list of my vitamins/supplements: folic acid, calcium, methycobalamine, vit d3, vit e and vit c are included (nothing follows!). Almost all of my vitamins and antioxidants are removed. She said: Prenatal vitamins is vital for the nutrition of the embryo. Well said!
My immunologist commented that he is doing immune suppression on his patients while his partner keeps on giving multivitamins to his patients. Gluthatione, Co-Q10 and other prenatal vitamins drive him crazy. He commented these vitamins are just boosting the natural killer cells. Yeah! Great!
He gave me phospholipid/ hepatoprotector instead. Nevertheless, I cant keep track of my daily medicine - too many! I need to use medicine organizer as I am so forgetful.
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